Do you struggle to get your daily water intake? Maybe you just find the taste of water so boring it’s hard to drink it all day to stay hydrated. Fruit and vegetable infused water recipes will help you increase water intake and have something yummy to sip on all day!
Check out these infused water recipes and get started now!
We all know how important drinking a lot of water is for our bodies. Around 60% of our body is made up of water and it’s essential for all of our organs and body functions to operate optimally.
In addition to that, when we get dehydrated, our skin can become vunerable to skin disorders and wrinkles!
Water is responsible for:
- Boosting your skin health and beauty
- Lubricating your joints
- Regulating your body temperature
- Helping your digestive system operate correctly
- Helping with weight loss
- Plus much more!
For most of us, we find it hard to get in the required amount of water we need to keep our body running at its best. Whether it be because we are busy, get distracted or just don’t find the taste of water that exciting.
That’s why I’ve put together for you, a list of 11 yummy and healthy infused water recipes, to help you increase your water intake, stay hydrated and actually enjoy getting in your daily requirement of water.
First of all, if you haven’t already got an infusion water bottle, grab one now. They make is super easy to fill fruit fruit and take it on the go, whatever your plans for the day are.
This top rated bottle from Amazon.com is great for making your own recipes and flavors.
So, let’s get into some delicious infused water recipes!
Lemon, Lime and Mint Water
This citrus flavored water is super refreshing and not only does it taste amazing, lemon and honey is known to be awesome for your digestive system and skin.
Mojito Water
Obviously, this recipe doesn’t actually have any alcohol in it but it’s water infused with lime and mint which makes for a very refreshing, tasty drink to sip on throughout the day.
Berry Infused Water
Adding strawberries to your water is a great way to give your drink a bit of oomph and make you want to keep drinking water all day long.
Blueberry Orange Water
Got some leftover blueberries and oranges? That’s a great combination to pop into your water to give it a yummy flavor.
Blueberry Lavender Water
Not only does this combination of blueberries and lavender give a beautiful, light fruity floral flavor to your water, it looks so, so pretty.
Cucumber & Herb Infused Water
This is a super easy and very tasty flavor to add to your water and the best part? You can just use whatever herbs you have on hand.
Lemon & Raspberry Infused Water
Not only do these fruits look so great together, the taste they give your water is amazing. This combo will have you upping your water intake in no time at all.
Strawberry, Basil & Cucumber Water
If you like a little bit of sweet and a little bit of spicy all at once, then this recipe will be great for you. The sweetness from the strawberries mixed with the spiciness from the basil make a great combination for a tasty, refreshing drink.
Cinnamon, Pear, Ginger
You will have no problem staying hydrated with this spicy combination. This recipe would be well suited to those colder months where you just want a drink that warms you up but still need to get your water intake up.
Rose, Lemon and Strawberry Infused Water
This water infused recipe is so pretty it might be hard to actually drink it! But make sure you do because the citrus flavor combined with the subtle hint of rose makes for a very refreshing drink of water.
Grapefruit and Rosemary Water
For something a little different, make sure you give this recipe a try. This unusual combination of flavors actually go together perfectly and gives your water a nice mild flavor that will make you happy to stay hydrated.