It is so important to take care of yourself. There are many ways to give yourself some love and treating yourself regularly…
Category:
Wellness
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Do you struggle to get your daily water intake? Maybe you just find the taste of water so boring it’s hard to…
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Coloring has been shown to have stress reducing benefits. It is said to calm the part of the brain, which deals with…
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You hear it all the time – love yourself, give yourself some self-care. But in between the kids, the husband, the house,…